With all of my packages Macro nutrition coaching is included to ensure your results! Virtual training will be done through Zoom, FB messenger, or IG messenger at the specific time that we book. You are responsible for calling me at the time and days set. You are required to check in weekly with your Macro numbers (which will be explained) and if not, you are subjected to be released from the program WITHOUT REFUND.
Once you purchase a package, (allow 3 business days) you will recieve a questionnaire to fill out and send 'before' pictures so that I can come up with the program that best suits your needs. You will also receive a consultation during your first session.
Sessions are 30 Minutes in duration.
*Any program is CUSTOMIZED for the individual!