Macro Coaching allows you the freedom to be creative with your daily nutrition while ensuring specific nutritional guidelines. A food scale and measuring cups are all you will need in addition to signing up for this program.
This is not the kind of boring nutrition plan that will ask you to eat chicken and broccoli daily. This process allows you to create your own meals based on the numbers you are provided for carbs, protein and fat. Imagine being able to go out to dinner with friends without worrying about spoiling your hard earned results. If you like the sound of that, then Macro Coaching is for you. The MACFitness Shed20 program and all access to future programs are included when you sign up for Macro Coaching.